It is impossible to find any product, whichdoes not have carrageenan in it. Whether it is a grocery store or some daily use food products such as organic yogurt, coconut milk, tofu, or baby formulas carrageenan can be easily found in it. However, still there are many people who do not know what is Carrageenan?
It is basically a thickening material that is used in foods. Often, it is debated about the Carrageenan side effects. But you need to know that it is safe to use. It does not cause carrageenan cancer.
What is Carrageenan?
Carrageenan is an additive used in your daily foods as a thickener. It is derived from red algae or seaweeds and is used continuously in food preparation. Carrageenan is primarily found in artificial milk products such as coconut milk or almond milk. It is also used for medication purpose or in treatment of coughs, tuberculosis, bronchitis, intestinal problems and ulcers. It is helpful in smoothing the digestive system and can be taken as laxative. It is also used in weight loss products.
Is it safe?
Many people have stated that taking Carrageenan on a regular basis has caused them problems related to digestive system, skin rashes and other many problems and raised questions regarding is Carrageenan safe. Many people have raised the questions on the medical capability of Carrageenan but lab tests have proven taking a large amount of degraded carrageenan has resulted in intestinal damage in many test species. Therefore, it is stated that degraded carrageenan is not as same as usual carrageenan used in food products. Degraded carrageenan is a specially designed carrageenan, which is not used in food products and was found harmful. Taking food grade carrageenan does not cause any damage or malfunctions in your digestive system or intestines. Food graded carrageenan breaks into poligeenan during the digestion of food, which is beneficial and easy to digest. The JECKFA has also stated that continuous use of food grade carrageenan causes no damage to your body and they have listed it as “Daily acceptable intake”.